Back to All Events

Yin Yoga Deep Stretch & Relax (90 minutes)

  • Bikram Yoga Tallinn 1a Türi Tallinn, Harju maakond, 11313 Estonia (map)

This class is especially recommended for people who crave for a deep, slow and relaxing yin yoga session to relieve deep-set tension in the body and mind. 

Yin Yoga Deep Stretch & Relax class invites you to stay in the poses for longer (minimum 5 minutes) to help your body and mind towards deeper relaxation.

To confirm your spot, please send a short email saying 'I'm in!' to yinwithtriin@gmail.com or add your name to the 'Going' list on this Facebook ad :) Simple! 

Everyone can benefit from a yin yoga class!
Yin yoga is great for:
- everybody! (really)
- deep relaxation after a busy day
- restorative exercise after heavy exercise (CrossFit, kickboxing, martial arts, running etc)
- pregnant women (ask your doctor before starting with yoga)
- juniors and seniors
- people with restricted levels of movement and those recovering or living with an injury

**********************************************************
Class will be held mainly in ENGLISH, however Estonian explanations will be given if needed :)
****************************************************
Class fee €10
Please pay before the class in cash
*****************
 

Earlier Event: December 11
Lunchtime Yin Yoga Class (1 hour)
Later Event: December 18
Lunchtime Yin Yoga Class (1 hour)